{"id":59172,"date":"2025-10-21T14:33:54","date_gmt":"2025-10-21T05:33:54","guid":{"rendered":"https:\/\/dishacourtyard.com\/%eb%a7%a5%eb%8f%84%eb%82%a0%eb%93%9c-%eb%a7%a5%eb%aa%a8%eb%8b%9d-%eb%a9%94%eb%89%b4%ec%99%80-%ec%8b%a0%ec%a0%9c%ed%92%88-%eb%a7%a5%ea%b7%b8%eb%a6%ac%eb%93%a4-%ed%9b%84%ea%b8%b0\/"},"modified":"2025-10-21T14:33:54","modified_gmt":"2025-10-21T05:33:54","slug":"%eb%a7%a5%eb%8f%84%eb%82%a0%eb%93%9c-%eb%a7%a5%eb%aa%a8%eb%8b%9d-%eb%a9%94%eb%89%b4%ec%99%80-%ec%8b%a0%ec%a0%9c%ed%92%88-%eb%a7%a5%ea%b7%b8%eb%a6%ac%eb%93%a4-%ed%9b%84%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/dishacourtyard.com\/?p=59172","title":{"rendered":"\ub9e5\ub3c4\ub0a0\ub4dc \ub9e5\ubaa8\ub2dd \uba54\ub274\uc640 \uc2e0\uc81c\ud488 \ub9e5\uadf8\ub9ac\ub4e4 \ud6c4\uae30"},"content":{"rendered":"<p><a href=\"http:\/\/dishacourtyard.com\/wp-content\/uploads\/2025\/10\/unnamed-file-193.jpg\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/dishacourtyard.com\/wp-content\/uploads\/2025\/10\/unnamed-file-193.jpg\" alt=\"\ub9e5\ub3c4\ub0a0\ub4dc \ub9e5\ubaa8\ub2dd \uba54\ub274\uc640 \uc2e0\uc81c\ud488 \ub9e5\uadf8\ub9ac\ub4e4 \ud6c4\uae30\" width=\"512\" height=\"512\"\/><\/a><\/p>\n<p>\uc0c8\ubcbd\uc5d0 \ucd9c\uadfc\ud558\ub294 \uae38\uc5d0 \ub9e5\ub3c4\ub0a0\ub4dc\uc758 \ub9e5\ubaa8\ub2dd\uc744 \ub9cc\ub098\uba74 \ud558\ub8e8\uac00 \uc990\uac70\uc6cc\uc9d1\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ub9e5\ubaa8\ub2dd\uc758 \uba54\ub274\uc640 \uc2e0\uc81c\ud488 \ub9e5\uadf8\ub9ac\ub4e4\uc5d0 \ub300\ud55c \ud6c4\uae30\ub97c \uacf5\uc720\ud558\uace0, 3\uc6d4\uc758 \uc0c8\ub85c\uc6b4 \ud574\ud53c\ubc00 \uc7a5\ub09c\uac10\ub3c4 \uc18c\uac1c\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p data-ke-size=\"size16\">&nbsp;<\/p>\n<p style=\"text-align: center;\" data-ke-size=\"size16\">\n  <a href=\"https:\/\/search.naver.com\/search.naver?where=nexearch&#038;sm=top_hty&#038;fbm=0&#038;ie=utf8&#038;query=%EB%A7%A5%EB%8F%84%EB%82%A0%EB%93%9C%20%EB%A7%A5%EB%AA%A8%EB%8B%9D%20%EC%8B%9C%EA%B0%84\" class=\"myButton\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">\ud83d\udc49 \u2705 \uc0c1\uc138 \uc815\ubcf4 \ubc14\ub85c \ud655\uc778 \ud83d\udc48<\/a>\n<\/p>\n<p data-ke-size=\"size16\">&nbsp;<\/p>\n<h2>\ub9e5\ubaa8\ub2dd \uc2dc\uac04 \ubc0f \uba54\ub274 \uc815\ubcf4<\/h2>\n<h3>\ub9e5\ubaa8\ub2dd \uc6b4\uc601 \uc2dc\uac04<\/h3>\n<p>\ub9e5\ubaa8\ub2dd\uc740 <strong>\uc0c8\ubcbd 4\uc2dc\ubd80\ud130 \uc624\uc804 10\uc2dc 30\ubd84<\/strong>\uae4c\uc9c0 \uc81c\uacf5\ub429\ub2c8\ub2e4. \uc774 \uc2dc\uac04 \ub3d9\uc548 \ub2e4\uc591\ud55c \uba54\ub274\ub97c \uc990\uae38 \uc218 \uc788\uc5b4 \uc544\uce68 \uc2dd\uc0ac\ub85c \uc778\uae30\uac00 \ub192\uc2b5\ub2c8\ub2e4. \ub9e5\ub7f0\uce58\ub294 \uc624\uc804 10\uc2dc 30\ubd84\ubd80\ud130 \uc624\ud6c4 2\uc2dc\uae4c\uc9c0 \uc6b4\uc601\ub429\ub2c8\ub2e4.<\/p>\n<h3>\ub9e5\ubaa8\ub2dd \uba54\ub274 \ub9ac\uc2a4\ud2b8<\/h3>\n<ul>\n<li><strong>New \ubca0\uc774\ucee8 \uc5d0\uadf8 \ub9e5\uadf8\ub9ac\ub4e4<\/strong>: 172g, 400kcal, \ub2e8\ud488 4,300\uc6d0, \uc138\ud2b8 5,600\uc6d0<\/li>\n<li><strong>New \uc18c\uc2dc\uc9c0 \uc5d0\uadf8 \ub9e5\uadf8\ub9ac\ub4e4<\/strong>: 203g, 505kcal, \ub2e8\ud488 4,600\uc6d0, \uc138\ud2b8 5,900\uc6d0<\/li>\n<li><strong>\uc5d0\uadf8 \ub9e5\uba38\ud540<\/strong>: 139g, 303kcal, \ub2e8\ud488 3,000\uc6d0, \uc138\ud2b8 3,500\uc6d0<\/li>\n<li><strong>\uc18c\uc2dc\uc9c0 \uc5d0\uadf8 \ub9e5\uba38\ud540<\/strong>: 169g, 463kcal, \ub2e8\ud488 3,700\uc6d0, \uc138\ud2b8 4,200\uc6d0<\/li>\n<li><strong>\ubca0\uc774\ucee8 \ud1a0\ub9c8\ud1a0 \uc5d0\uadf8 \uba38\ud540<\/strong>: 196g, 338kcal, \ub2e8\ud488 3,700\uc6d0, \uc138\ud2b8 5,400\uc6d0<\/li>\n<li><strong>\uce58\ud0a8 \uce58\uc988 \uba38\ud540<\/strong>: 178g, 506kcal, \ub2e8\ud488 3,700\uc6d0, \uc138\ud2b8 5,300\uc6d0<\/li>\n<li><strong>\uc0c1\ud558\uc774 \uce58\ud0a8 \uc2a4\ub0b5\ub7a9<\/strong>: 112g, 303kcal, 3,000\uc6d0<\/li>\n<li><strong>\ub514\ub7ed\uc2a4 \ube0c\ub809\ud37c\uc2a4\ud2b8<\/strong>: 312g, 797kcal, \ub2e8\ud488 5,200\uc6d0, \uc138\ud2b8 6,200\uc6d0<\/li>\n<li><strong>\ud56b\ucf00\uc775 3\uc870\uac01<\/strong>: 150g, 335kcal, \ub2e8\ud488 3,300\uc6d0, \uc138\ud2b8 4,300\uc6d0<\/li>\n<\/ul>\n<p>\ubd80\uac00 \uc635\uc158\uc73c\ub85c \ud574\uc26c\ube0c\ub77c\uc6b4, \ucf54\uc6b8\uc2ac\ub85c, \uace8\ub4e0 \ubaa8\ucc28\ub810\ub77c \uce58\uc988\uc2a4\ud2f1 \ub4f1\uc744 \uc120\ud0dd\ud560 \uc218 \uc788\uc73c\uba70, \uc74c\ub8cc\ub294 \ub4dc\ub9bd \ucee4\ud53c\uc640 \ud0c4\uc0b0\uc74c\ub8cc\uac00 \uae30\ubcf8\uc785\ub2c8\ub2e4.<\/p>\n<div style=\"position:relative;padding-bottom:56.25%;height:0;overflow:hidden;text-align:center;\">\n  <iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/00lfV2eVPfg\" title=\"YouTube video\"\n    loading=\"lazy\" referrerpolicy=\"strict-origin-when-cross-origin\"\n    allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\"\n    allowfullscreen\n    style=\"position:absolute;top:0;left:0;width:100%;height:100%;border:0\"><\/iframe>\n<\/div>\n<p data-ke-size=\"size16\">&nbsp;<\/p>\n<p style=\"text-align: center;\" data-ke-size=\"size16\">\n  <a href=\"https:\/\/search.naver.com\/search.naver?where=nexearch&#038;sm=top_hty&#038;fbm=0&#038;ie=utf8&#038;query=%EB%A7%A5%EB%8F%84%EB%82%A0%EB%93%9C%20%EB%A7%A5%EB%AA%A8%EB%8B%9D%20%EC%8B%9C%EA%B0%84\" class=\"myButton\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">\ud83d\udc49 \u2705 \uc0c1\uc138 \uc815\ubcf4 \ubc14\ub85c \ud655\uc778 \ud83d\udc48<\/a>\n<\/p>\n<p data-ke-size=\"size16\">&nbsp;<\/p>\n<h2>\uc2e0\uc81c\ud488 \ub9e5\uadf8\ub9ac\ub4e4 \uc2dc\uc2dd \ud6c4\uae30<\/h2>\n<h3>\ub9e5\uadf8\ub9ac\ub4e4 \uac1c\uc694<\/h3>\n<p>\ub9e5\uadf8\ub9ac\ub4e4\uc740 <strong>\ud32c\ucf00\uc774\ud06c\ub85c \ub9cc\ub4e0 \ubc88<\/strong>\uc5d0 \uc2e0\uc120\ud55c \uc5d0\uadf8\uc640 \ubca0\uc774\ucee8 \ub610\ub294 \uc18c\uc2dc\uc9c0\uac00 \ub4e4\uc5b4\uac04 \uba54\ub274\uc785\ub2c8\ub2e4. \ub2e8\uc9e0\uc758 \uc870\ud654\uac00 \ub9e4\ub825\uc801\uc774\uba70, \ub2e4\uc2dc \ucd9c\uc2dc\ub41c \ub9e5\uadf8\ub9ac\ub4e4\uc744 \uae30\ub300\ud558\uba70 \uc8fc\ubb38\ud574 \ubcf4\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ub9db\uacfc \uc870\ud654<\/h3>\n<p>\ubca0\uc774\ucee8 \uc5d0\uadf8 \ub9e5\uadf8\ub9ac\ub4e4\uc740 \ub2ec\ucf64\ud55c \uba54\uc774\ud50c \uc2dc\ub7fd\uc774 \ub4e4\uc5b4\uac04 \ud32c\ucf00\uc774\ud06c\ub85c, \uace0\uc18c\ud55c \ubca0\uc774\ucee8\uacfc \ud568\uaed8 \uba39\uc73c\uba74 \ud658\uc0c1\uc801\uc778 \uc870\ud569\uc744 \uc774\ub8f9\ub2c8\ub2e4. \ub2e8\uc9e0\uc744 \uc798 \uc870\ud654\uc2dc\ucf1c \ucee4\ud53c\uc640 \ud568\uaed8 \uc990\uae30\uba74 \ub354\uc6b1 \ub9db\uc788\uc2b5\ub2c8\ub2e4. \ud574\uc2dc\ube0c\ub77c\uc6b4\uc740 \ub530\ub73b\ud560 \ub54c \uba39\uc5b4\uc57c \uc81c\ub9db\uc774\uba70, \uc18c\uc2dc\uc9c0\uc640 \ubca0\uc774\ucee8\uc758 \uc9ed\uc9e4\ud568\uc774 \uc804\uccb4\uc801\uc73c\ub85c \uade0\ud615\uc744 \uc774\ub8f9\ub2c8\ub2e4.<\/p>\n<h2>3\uc6d4 \ud574\ud53c\ubc00 \uc18c\uac1c<\/h2>\n<h3>\ud574\ud53c\ubc00 \uc7a5\ub09c\uac10<\/h3>\n<p>3\uc6d4 \ud574\ud53c\ubc00\uc5d0\uc11c\ub294 <strong>DC \ucf54\ubbf9\uc2a4<\/strong> \ud14c\ub9c8\uc758 \uc7a5\ub09c\uac10\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud3ec\ud568\ub41c \uce90\ub9ad\ud130\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<br \/>\n1. Batman<br \/>\n2. The Penguin<br \/>\n3. Wonder Woman<br \/>\n4. Poison Ivy<br \/>\n5. The Flash<br \/>\n6. The Riddler<br \/>\n7. Cyborg<br \/>\n8. Catwoman<br \/>\n9. The Joker<br \/>\n10. Harley Quinn<\/p>\n<p>\ud2b9\ud788 6\ubc88\ubd80\ud130 10\ubc88\uc740 3\uc6d4 21\uc77c\ubd80\ud130 \uc120\ud0dd\ud560 \uc218 \uc788\uc5b4 \uc544\uc774\ub4e4\uc5d0\uac8c \ud070 \uc778\uae30\ub97c \ub04c \uac83\uc73c\ub85c \uc608\uc0c1\ub429\ub2c8\ub2e4. \ud574\ud53c\ubc00\uc758 \uc7a5\ub09c\uac10\uc740 \uc5b4\ub9b0\uc774\ub4e4\uc5d0\uac8c \uc990\uac70\uc6c0\uc744 \uc8fc\uba70, QR\ucf54\ub4dc\ub97c \ud1b5\ud574 \uac8c\uc784\uc744 \uc990\uae38 \uc218 \uc788\ub294 \uae30\ub2a5\ub3c4 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uacb0\ub860<\/h2>\n<p>\ub9e5\ub3c4\ub0a0\ub4dc\ub294 \ub2e4\uc591\ud55c \uba54\ub274\uc640 \uc0c8\ub85c\uc6b4 \uc2e0\uc81c\ud488\uc744 \ud1b5\ud574 \uace0\uac1d\ub4e4\uc744 \ub04c\uc5b4\ubaa8\uc73c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub9e5\ubaa8\ub2dd\uc740 \uc544\uce68 \uc2dd\uc0ac\ub85c, \ub9e5\uadf8\ub9ac\ub4e4\uc740 \uac04\ub2e8\ud55c \uac04\uc2dd\uc73c\ub85c \ud6cc\ub96d\ud55c \uc120\ud0dd\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4. 3\uc6d4\uc758 \ud574\ud53c\ubc00 \uc5ed\uc2dc \uae30\ub300\uac00 \ub418\ub2c8, \uac00\uc871\uacfc \ud568\uaed8 \ub9e5\ub3c4\ub0a0\ub4dc\ub97c \ubc29\ubb38\ud574\ubcf4\uc2dc\uae38 \ucd94\ucc9c\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<h2>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<h3>\ub9e5\ub3c4\ub0a0\ub4dc \ub9e5\ubaa8\ub2dd \uc2dc\uac04\uc740 \uc5b8\uc81c\uc778\uac00\uc694?<\/h3>\n<p>\ub9e5\ub3c4\ub0a0\ub4dc \ub9e5\ubaa8\ub2dd\uc740 \uc0c8\ubcbd 4\uc2dc\ubd80\ud130 \uc624\uc804 10\uc2dc 30\ubd84\uae4c\uc9c0 \uc81c\uacf5\ub429\ub2c8\ub2e4.<\/p>\n<h3>\ub9e5\uadf8\ub9ac\ub4e4\uc740 \uc5b4\ub5a4 \uba54\ub274\uac00 \uc788\ub098\uc694?<\/h3>\n<p>\ubca0\uc774\ucee8 \uc5d0\uadf8 \ub9e5\uadf8\ub9ac\ub4e4\uacfc \uc18c\uc2dc\uc9c0 \uc5d0\uadf8 \ub9e5\uadf8\ub9ac\ub4e4 \ub4f1 \ub2e4\uc591\ud55c \uc635\uc158\uc774 \uc788\uc73c\uba70, \ud32c\ucf00\uc774\ud06c\ub85c \ub9cc\ub4e0 \ubc88\uc5d0 \uc2e0\uc120\ud55c \uc7ac\ub8cc\ub4e4\uc774 \ub4e4\uc5b4\uac11\ub2c8\ub2e4.<\/p>\n<h3>3\uc6d4 \ud574\ud53c\ubc00\uc758 \uc7a5\ub09c\uac10\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n<p>3\uc6d4 \ud574\ud53c\ubc00\uc5d0\uc11c\ub294 DC \ucf54\ubbf9\uc2a4 \uce90\ub9ad\ud130\ub4e4\uc744 \ud14c\ub9c8\ub85c \ud55c \uc7a5\ub09c\uac10\uc774 \uc81c\uacf5\ub418\uba70, Batman, Wonder Woman \ub4f1\uc758 \uce90\ub9ad\ud130\uac00 \ud3ec\ud568\ub429\ub2c8\ub2e4.<\/p>\n<h3>\ud574\ud53c\ubc00\uc758 QR\ucf54\ub4dc\ub294 \uc5b4\ub5a4 \uae30\ub2a5\uc774 \uc788\ub098\uc694?<\/h3>\n<p>\ud574\ud53c\ubc00\uc758 QR\ucf54\ub4dc\ub97c \uc2a4\uce94\ud558\uba74 \uad00\ub828 \uac8c\uc784\uc744 \uc990\uae38 \uc218 \uc788\ub294 \uae30\ub2a5\uc774 \uc81c\uacf5\ub429\ub2c8\ub2e4.<\/p>\n<h3>\ub9e5\ubaa8\ub2dd\uc5d0\uc11c \uc778\uae30 \uc788\ub294 \uba54\ub274\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n<p>\ubca0\uc774\ucee8 \uc5d0\uadf8 \ub9e5\uba38\ud540\uacfc \uc5d0\uadf8 \ub9e5\uba38\ud540 \ub4f1\uc774 \uc778\uae30 \uc788\uc73c\uba70, \uc2e0\uc81c\ud488 \ub9e5\uadf8\ub9ac\ub4e4\ub3c4 \ub9ce\uc740 \uc0ac\ub791\uc744 \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\uc804 \uae00: <a href=\"https:\/\/kfl.kr\/\/\uccad\uc8fc\ud398\uc774-\uccad\uc8fc-\uc9c0\uc5ed\uc5d0\uc11c\uc758-\uc2a4\ub9c8\ud2b8\ud55c-\uacb0\uc81c-\uc218\ub2e8\">\uccad\uc8fc\ud398\uc774: \uccad\uc8fc \uc9c0\uc5ed\uc5d0\uc11c\uc758 \uc2a4\ub9c8\ud2b8\ud55c \uacb0\uc81c \uc218\ub2e8<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0c8\ubcbd\uc5d0 \ucd9c\uadfc\ud558\ub294 \uae38\uc5d0 \ub9e5\ub3c4\ub0a0\ub4dc\uc758 \ub9e5\ubaa8\ub2dd\uc744 \ub9cc\ub098\uba74 \ud558\ub8e8\uac00 \uc990\uac70\uc6cc\uc9d1\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ub9e5\ubaa8\ub2dd\uc758 \uba54\ub274\uc640 \uc2e0\uc81c\ud488 \ub9e5\uadf8\ub9ac\ub4e4\uc5d0 \ub300\ud55c \ud6c4\uae30\ub97c \uacf5\uc720\ud558\uace0, 3\uc6d4\uc758 \uc0c8\ub85c\uc6b4 \ud574\ud53c\ubc00 \uc7a5\ub09c\uac10\ub3c4 \uc18c\uac1c\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"author":0,"featured_media":59171,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","fifu_image_url":"http:\/\/dishacourtyard.com\/wp-content\/uploads\/2025\/10\/unnamed-file-193.jpg","fifu_image_alt":"","footnotes":""},"categories":[2026],"tags":[],"class_list":["post-59172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2026"],"_links":{"self":[{"href":"https:\/\/dishacourtyard.com\/index.php?rest_route=\/wp\/v2\/posts\/59172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dishacourtyard.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dishacourtyard.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/dishacourtyard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59172"}],"version-history":[{"count":0,"href":"https:\/\/dishacourtyard.com\/index.php?rest_route=\/wp\/v2\/posts\/59172\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dishacourtyard.com\/index.php?rest_route=\/wp\/v2\/media\/59171"}],"wp:attachment":[{"href":"https:\/\/dishacourtyard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dishacourtyard.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dishacourtyard.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}